Enjoy this accessible guided meditation to slow down, observe the present moment, and invite gratitude in body, heart, and mind. A great meditation to start your day or reset any time of the day.
Props: Blanket or Cushion (Optional)
Enjoy this accessible guided meditation to slow down, observe the present moment, and invite gratitude in body, heart, and mind. A great meditation to start your day or reset any time of the day.
Props: Blanket or Cushion (Optional)