This vinyasa yoga class with Clara Roberts-Oss blends different lineages to create a fluid practice, beginning with a moving meditation that is influenced by Tai Chi. This practice will connect your breath and your body.
Teacher: Clara Roberts-Oss
Audio Languages: English
You Might Also Like
Old Habits to New ChoicesS1:Ep1 46 mins
Sign up for free videos and the latest from Gaia