For many years, clinical research ignored the unique physiology of women, leading to significant adverse effects on women’s health and wellbeing. Neuropsychophysiologist Kayla Osterhoff explains how emerging research is confirming the profound effect the four distinct biorhythm phases of a woman’s monthly cycle have on every aspect of her physical and cognitive health. Osterhoff explains that with the correct understanding of what she calls the missing link in women’s health, the specific features of each phase can be leveraged by women to achieve true wellness. She also stresses the importance of further research to achieve a paradigm shift in how women can be best supported to activate the superpowers of their biorhythms.
Featuring: Kayla Osterhoff
Audio Languages: English