No-Bake Salted Caramel Cups

Healthy Decadent Desserts
S1:Ep43 mins2017
85%
15%
No-Bake Salted Caramel Cups

There are few things that taste better to us than chocolate and caramel! No baking required... even better!

The few extra steps in these raw treats are well worth it. You will be glad you made them, once complete. A crunchy base, gooey caramel center and rich chocolate topping. It's no wonder that these didn't last long in the Food Matters Headquarters!

While raw desserts should still be considered an occasional treat, you can feel better knowing that you know exactly what ingredients are in your own. Plus, no-bake treats like these are a great (and safe) way to get the kids into the kitchen with you!

Serves: 12

No-Bake Salted Caramel Cups
Print Recipe

SALTED CARAMEL CUPS

Ingredients

(use organic where possible)

  • 1 cup gluten-free rolled oats
  • 1 cup pecan halves
  • 8 pitted medjool dates
  • ½ cup coconut oil

**SALTED CARAMEL FILLING **

Ingredients

(use organic where possible)

  • 8 pitted medjool dates
  • ¼ tsp sea salt
  • ½ cup coconut oil
  • 3 tbsp tahini
  • 1 tsp vanilla extract
  • 2 tbsp maple syrup

CHOCOLATE TOPPING

Ingredients

(use organic where possible)

  • ¼ cup coconut oil
  • ¼ cup 100% pure maple syrup
  • ¼ cup raw cacao
  • Sea salt (optional)
View More