No More Lower Back Pain

No More Lower Back Pain

Therapeutic
Level 2
45 Minutes

This straight forward, no nonsense class from Ashleigh Sergeant is meant to answer all your low back alignment questions. Learn and refine your understanding of a healthy spine. An essential class for all levels, which is also part of Ashleigh's weekly home practice.

Read More

More Details

This straight forward, no nonsense class is meant to answer all your low back alignment questions. Learn and refine your understanding of a healthy spine — an essential class for anyone needing to support for discomfort in their low back.

Featuring music by Ben Davis

Audio Languages: English
Subtitles: English
Read More
Testing message will be here