Ashleigh Sergeant

No More Lower Back Pain

TherapeuticAll Levels-1, 241 mins
94%
6%

This straight forward, no nonsense class from Ashleigh Sergeant is meant to answer all your low back alignment questions. Learn and refine your understanding of a healthy spine. An essential class for all levels, which is also part of Ashleigh's weekly home practice.

Featuring music by Ben Davis

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