Our physical and mental energies are influenced by the chakra system. Intuitive healer and author of the book Chakras, Food, and You, Cyndi Dale discusses a 12-chakra system and how the subtle energy organs of the chakras need to be balanced by the foods we eat. Explaining how every individual aligns with a specific chakra unique to their soul, Dale shares how we can reach better health by attuning to the natural foods and physical practices needed for our specific chakra type.

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Instructor/HostRegina Meredith
FeaturingCyndi Dale