Nourishing Your Chakra Type

Open Minds with Regina Meredith
S20:Ep848 minsNovember 4, 2021

Our physical and mental energies are influenced by the chakra system. Intuitive healer and author of the book Chakras, Food, and You, Cyndi Dale discusses a 12-chakra system and how the subtle energy organs of the chakras need to be balanced by the foods we eat. Explaining how every individual aligns with a specific chakra unique to their soul, Dale shares how we can reach better health by attuning to the natural foods and physical practices needed for our specific chakra type.

Instructor/Host: Regina Meredith
Featuring: Cyndi Dale
Video Language: English