The Beauty Diet

Papaya Almond Smoothie

The benefits of papaya for skin care are well known. This drink combines the powerful enzymes and beta-carotene of papaya with the alkalizing effects of almonds, the minerals of greens, plus schizandra - used for centuries to make the skin soft, moist and radiant.

Serves: 1

Ingredients

(use organic ingredients where possible)

• 1 cup unsweetened almond milk
• 2 cups fresh papaya
• 1 handful fresh mixed greens
• 2 tsp schizandra

Directions

1. Add all ingredients to your tall cup or blender and blend for 30 seconds or until smooth.