This short practice from Rachel Wainwright is designed specifically for those yogis who like to travel. Targeting the hips, pelvis and shoulders, this class will help you return to center after a long flight, or even a long day of sitting.
This short practice from Rachel Wainwright is designed specifically for those yogis who like to travel. Targeting the hips, pelvis and shoulders, this class will help you return to center after a long flight, or even a long day of sitting.