Rachel Wainwright

Rachel Wainwright

As the founder and owner of Exhale Studio, Rachel Wainwright's goal is to create a unique, yet comfortable environment for her students to experience a great workout, relieve stress, find fulfillment, feel stimulated and have fun, all at once.

Her hope is to inspire people to better themselves, enhance their self-image and self-confidence.

Combining her diverse background, experience, and knowledge, Rachel Wainwright creates well-rounded and effective classes. She uses her positive energy and motivational skills to inspire and move her students.

Rachel Wainwright is a Yoga Alliance Certified Yoga teacher, BCRPA Registered Pilates teacher, BCRPA Registered Group Fitness teacher, and BCRPA Registered Personal Trainer. She also has her Advanced Pilates Mat & Reformer Certificate, which was completed at The Pilates Den to PMA standards.

As a professional dancer, she has performed in a various stage shows, TV and film. Her other interests include snowboarding, wakeboarding, scuba diving, surfing, soccer, and traveling.

12 classes found

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Rachel Wainwright
This class with Rachel Wainright fuses yoga with core stabilizing Pilates. This class is excellent for developing general tone and fitness in the body while creating a sense of inner calm, relaxation and overall well-being.
FREE
Rachel Wainwright
This Pilates class from Rachel Wainwright puts an emphasis on toning your entire body,
FREE
Rachel Wainwright
Use your body weight for resistance and assistance in this fusion class with Rachel Wainwright. With focus on your core, learn what it feels like to lengthen muscles while increasing flexibility and improving balance. Tone the entire body, it's beach time!
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Rachel Wainwright
This short, Pilates inspired class from Rachel Wainwright is a simple, yet beneficial practice for toning your core. Take the poses at your own pace and skill level and feel free to get a burn.
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Rachel Wainwright
Time to sculpt your bootie in this yoga and pilates fusion class with Rachel Wainwright. Rachel leads you in accessible, yet challenging, movements that will have you looking and feeling your best!
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Rachel Wainwright
This is a lively, rhythmic and effective pilates inspired workout with Rachel Wainwright is designed to strengthen & lengthen your body with focus on deeper layer of muscles that flatten the abdomen. Unlike repetitive conventional abdominal work, Rachel’s fluid dancer approach awakens your creativity and helps you build core strength while enjoying yourself. Low reps and intense mental focus make this workout powerfully different from anything you’ve felt before. Improves strength, coordination, circulation, flexibility and posture. These exercises will have your standing taller and feeling empowered.
FREE
Rachel Wainwright
This is a energetic, flowing and effective pilates inspired workout  with Rachel Wainright is designed to strengthen & lengthen your body with focus on deeper layer of muscles that flatten the abdomen. This designed series of exercises will also elongate your thighs, lift your seat, tone your arms & strengthen your back. These exercises will leave you feeling energized and revitalized.
FREE
Rachel Wainwright
Get toned in this 30 minute practice with Rachel Wainwright. Moving with breath, Rachel guides you through various Pilates and yoga poses that focus on both tightening and strengtening your core muscles while opening your hips. This effective and quick flow will leave you feeling leaner, stronger, and more energized.
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Rachel Wainwright
This dynamic pilates class from Rachel Wainwright is designed to strengthen your oblique muscles (side abdominals).
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Rachel Wainwright
This post-surf rejuvenating practice will shorten your recovery time between surf sessions and keep you injury free.
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Rachel Wainwright
Thi is a fun yet effective way to reshape your backside with Rachel Wainwright. This class provides exercises to tone & tighten your glutes for all fitness levels. These Pilates exercises will heighten your body awareness and improve your self-image. Be prepared to fall in love with your booty.
FREE
Rachel Wainwright
Rachel teaches surf-specific movements designed to warm-up your body, prevent injury, sharpen mental focus, and improve flexibility and balance. Time to energize the body so you can surf those waves longer and longer.