Rachel Wainwright

Rachel Wainwright

About

As the founder and owner of Exhale Studio, Rachel Wainwright's goal is to create a unique, yet comfortable environment for her students to experience a great workout, relieve stress, find fulfillment, feel stimulated and have fun, all at once.

Her hope is to inspire people to better themselves, enhance their self-image and self-confidence.

Combining her diverse background, experience, and knowledge, Rachel Wainwright creates well-rounded and effective classes. She uses her positive energy and motivational skills to inspire and move her students.

Rachel Wainwright is a Yoga Alliance Certified Yoga teacher, BCRPA Registered Pilates teacher, BCRPA Registered Group Fitness teacher, and BCRPA Registered Personal Trainer. She also has her Advanced Pilates Mat & Reformer Certificate, which was completed at The Pilates Den to PMA standards.

As a professional dancer, she has performed in a various stage shows, TV and film. Her other interests include snowboarding, wakeboarding, scuba diving, surfing, soccer, and traveling.

9 classes found

FREE
Rachel Wainwright
Embody the beach fitness babe flow: can mindful resistance transform your core? Rachel Wainwright leads an intermediate yoga sculpt session for balance.
Rachel Wainwright
Yoga pilates morning mix: can a 20-minute practice transform your day? Rachel Wainwright guides you to build core strength and find deep alignment.
Rachel Wainwright
Post flight yoga: can a brief practice restore your body after hours in the air? Rachel Wainwright guides you to release tension in your hips and shoulders.
Rachel Wainwright
Looking for yoga with adriene travel practices? Prepare your body with this Pre-Flight Yoga sequence from Rachel Wainwright to ease tension before you fly.
Rachel Wainwright
Tight core open hips: discover how balancing stability and flexibility transforms your movement. Rachel Wainwright guides a dynamic intermediate fusion.
Rachel Wainwright
Can you tone your sideabs while relieving back pain? Rachel Wainwright leads a dynamic Pilates practice to strengthen your obliques and improve posture.
Rachel Wainwright
Pilates exercises to tone your entire body: discover how mindful movement can reshape your physical foundation. Rachel Wainwright leads this beginner class.
Rachel Wainwright
Creative core abdominal workout: awaken your deep muscles with Rachel Wainwright’s fluid, rhythmic intermediate pilates core workout.
Rachel Wainwright
Ready for a pilates inspired core workout? Rachel Wainwright leads a mindful level 2 practice to strengthen, lengthen, and revitalize your body.

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