A household staple that's easy to make and adds incredible flavor to your dishes! Make it as a soup or use it as a replacement for regular stock.
Serves: 4 large portions
Why It's So Good For You
The nutrients in this broth, such as potassium, magnesium and manganese, make it a good adrenal tonic for stress-related conditions and general fatigue!
(use organic ingredients where possible)
- 4 cups (32oz/ 944ml) spring or filtered water
- 2 onions, finely diced
- 1 leek, finely diced
- 2 stalks celery, finely diced
- 4 medium zucchinis, finely diced
- 3½ cups green beans, roughly chopped
- 1 small bunch parsley with stems and leaves, roughly chopped
- 3 tomatoes, finely diced
- 2 cloves garlic, finely diced
- 1 tsp sea salt