Quinoa Tabbouleh

Food Matters Main Meal Recipes
S1:Ep62 mins2015Guest: James Colquhoun
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Quinoa Tabbouleh

A crowd-pleasing dish. Serve it as a main, a side dish or as a filling for bell peppers, lettuce cups and more!

Serves: 1

Why It's So Good For You

Naturally gluten-free, a complete protein and a source of iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E and fiber, quinoa is a nutrient powerhouse!

Quinoa Tabbouleh
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Ingredients

(use organic ingredients where possible)

  • 1 cup cooked quinoa
  • 1 medium tomato, finely diced
  • 1 cup parsley, finely chopped
  • ¼ medium red onion, finely diced
  • 2 tbsp extra virgin olive oil
  • 2 lemons, juiced
  • Sea salt to taste
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