The Power of Mantra

S1:Ep4MeditationAll Levels-1, 233 mins
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Mantra is not just a way of focusing, but also a practice that can transform your body and mind. In order for this to be the case, we need to understand what mantra is and how to work with it. In this meditation lecture and practice, Sally offers a mantra that has the power to kindle love.

Instructor/Host: Sally Kempton
Video Language: English
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