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Practice Abundance
Lauren Lewis
Exploring the Yamas

Season 1: Ep3
Vinyasa
Level 1-2
20 mins
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Asteya, or non-stealing, is the practice of remembering that we have - and are - enough. This sweet practice of flowing standing poses offers an inquiry into how we take and give energy, time, and resources.

Props: none

Teacher: Lauren Lewis
Audio Languages: English
Subtitles: English
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