Qi Gong for Morning

E-Motion Health Interviews
S1:Ep108 mins2014Guest: Ty Hungerford, TJ Franks
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In this episode, Ty is meeting with TJ Franks, Chinese medicine, Qi Gong and acupuncture expert, to share a 5-minute morning Qi Gong routine. Qi Gong is an ancient Chinese energy cultivating practice. The team here at E-Motion Health HQ practice it every morning for increasing balance and waking up our energy. Using breath, movement and clarity of mind, Qi Gong is a simple practice for maintaining health, vitality and wellness.

Featuring: Ty Hungerford, TJ Franks
Video Language: English
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