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Qi Gong for Morning
E-Motion Health Interviews

Season 1: Ep10
8 mins

In this episode, Ty is meeting with TJ Franks, Chinese medicine, Qi Gong and acupuncture expert, to share a 5-minute morning Qi Gong routine. Qi Gong is an ancient Chinese energy cultivating practice. The team here at E-Motion Health HQ practice it every morning for increasing balance and waking up our energy. Using breath, movement and clarity of mind, Qi Gong is a simple practice for maintaining health, vitality and wellness.

Featuring: Ty Hungerford, TJ Franks
Audio Languages: English
Subtitles: English
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E-Motion Health Interviews
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Qi Gong for Morning Video
E-Motion Health Interviews
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Qi Gong for Evening Video
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Five Element Forms Video
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Yin Yoga Fundamentals Video
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Wall Yin Video
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Yin Level 1 1 hr 8 mins
Man on the Moon Video
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Yin Level 1-2 42 mins
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