Raw Apple Pie

Raw For Life: Recipes
S1:Ep97 mins2007
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Raw Apple Pie

Do you love apple pie? Learn how to create a healthy, raw apple pie! The preparation may be long, but trust us, it is well worth it!

Serves: 2-3

Why it's so good for you:

Rich in antioxidants and dietary fiber, apples help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

Raw Apple Pie
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Ingredients

(use organic ingredients where possible)

CRUST

  • 2 cups almonds, soaked for at least 8 hours
  • 1 cup pitted dates
  • 1 tsp orange zest

FILLING

  • 4 apples, chopped
  • 4 apples, shredded
  • 1 cup dates, soaked
  • 1 cup walnuts, soaked for at least 12 hours and roughly chopped
  • 1 cup raisins
  • Nutmeg, cinnamon and lemon zest to taste

ALMOND CREAM

  • 1 cup almonds, soaked and peeled
  • 1 tsp vanilla extract
  • 2 cups dates, soaked in organic apple juice
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