The Remix to Ignition

The Remix to Ignition

40 mins
TV-G Teacher: Mary Clare Sweet
Vinyasa
Level 2-3
45 Minutes

More Details

Light your heart fire with this shoulder opening flow with Mary Clare Sweet. This practice is great in the morning or any time when you need an energetic pick-me-up. 

Props: a block 

Teacher: Mary Clare Sweet
Audio Languages: English
Subtitles: English
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