Seaweed Chips

Food Matters Snack Recipes
S1:Ep12 mins2015Guest: James Colquhoun
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Seaweed Chips

A tasty nutrient-rich, low calorie snack that's great for your metabolism and easy to prepare!

Serves: 2

Why It's So Good For You

Nori is a great source of iodine, which is important for thyroid health. It's extremely low in calories yet also provides a source of potassium, vitamin A, magnesium, and vitamin C.

Seaweed Chips
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Ingredients

(use organic ingredients where possible)

  • 12 nori sheets
  • 1/4 cup water
  • 1 tbsp sesame oil
  • Pinch of ground cayenne pepper
  • Sea salt to taste
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