Toasted Pepitas

An incredibly delicious snack that's great for your skin, hair, nails and immune system!

Serves: 2-3

Why It's So Good For You

High in the mineral zinc and an excellent source of B complex vitamins, pepitas make a great beauty food snack as they nourish your skin and aid wound healing. Zinc is also a key nutrient for your immune system, helping to ward off colds and flu!

Toasted Pepitas
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Ingredients

(use organic ingredients where possible)

  • 1 cup raw pepitas (pumpkin seeds)

OPTIONAL TOPPINGS

  • Sea salt
  • Garlic powder
  • Onion powder
  • Cayenne pepper
  • Olive oil
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