Toasted Pepitas
An incredibly delicious snack that's great for your skin, hair, nails and immune system!
Serves: 2-3
Why It's So Good For You
High in the mineral zinc and an excellent source of B complex vitamins, pepitas make a great beauty food snack as they nourish your skin and aid wound healing. Zinc is also a key nutrient for your immune system, helping to ward off colds and flu!
Toasted Pepitas
Ingredients
(use organic ingredients where possible)
- 1 cup raw pepitas (pumpkin seeds)
OPTIONAL TOPPINGS
- Sea salt
- Garlic powder
- Onion powder
- Cayenne pepper
- Olive oil