Nut Butter

Satisfy your hunger pains with a delicious homemade nut butter. Add your favorite extras and you'll never buy store varieties again!

Serves: 2-3

Why It's So Good For You

Nut and seed butters may contain a significant amount of fat per serving, but they're the types of fat that benefit heart health, reduce the risk of heart disease and type 2 diabetes, and even lower the risk of obesity! Plus they contain protein, fiber, B vitamins and antioxidants, making them a great slow-releasing source of energy!

Nut Butter
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Ingredients

(use organic ingredients where possible)

  • 2 cups soaked and dehydrated raw nuts
  • 1 - 2 tbsp neutral tasting oil, we use unrefined organic coconut oil
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