Nut Butter
Satisfy your hunger pains with a delicious homemade nut butter. Add your favorite extras and you'll never buy store varieties again!
Serves: 2-3
Why It's So Good For You
Nut and seed butters may contain a significant amount of fat per serving, but they're the types of fat that benefit heart health, reduce the risk of heart disease and type 2 diabetes, and even lower the risk of obesity! Plus they contain protein, fiber, B vitamins and antioxidants, making them a great slow-releasing source of energy!
Nut Butter
Print RecipeIngredients
(use organic ingredients where possible)
- 2 cups soaked and dehydrated raw nuts
- 1 - 2 tbsp neutral tasting oil, we use unrefined organic coconut oil