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Shake Off The Old

Cristi Christensen
VinyasaLevel 2-333 mins
97%
3%
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On this day join Cristi Christensen as she shakes off the old. Flow through this expressive vinyasa as your let go of stagnant energy. Create a new or continue to build a knowing relationship with yourself as you let go and take flight!

Featuring music by Zamir Dhanji

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