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Shake Off The Old
Cristi Christensen

Vinyasa
Level 2-3
32 mins
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On this day join Cristi Christensen as she shakes off the old. Flow through this expressive vinyasa as your let go of stagnant energy. Create a new or continue to build a knowing relationship with yourself as you let go and take flight! Featuring music by Zamir Dhanji

Teacher: Cristi Christensen
Audio Languages: English
Subtitles: English
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