Sign Up
✕

Shake Off The Old
Cristi Christensen

Vinyasa
Level 2-3
32 mins
Sign Up To Watch
Sign Up To Watch

On this day join Cristi Christensen as she shakes off the old. Flow through this expressive vinyasa as your let go of stagnant energy. Create a new or continue to build a knowing relationship with yourself as you let go and take flight! Featuring music by Zamir Dhanji

Teacher: Cristi Christensen
Audio Languages: English
Subtitles: English
Sign Up To Watch
Free As A Bird: Arm Balances Video
Yoga Every Day
Vinyasa Level 2-3 S22:Ep10 31 mins
Spring: A Posture Flow Opening to Air Video
Kate Potter
Vinyasa Level 2-3 33 mins
Foundational Flow Video
Janet Stone
Vinyasa Level 2-3 27 mins
Day 11: Grow Video
The Yogi's Heart
S1:Ep11 29 mins
Day 12: Soak In Video
The Yogi's Heart
Vinyasa S1:Ep12 34 mins
Slow and Strong Video
Meghan Currie
Vinyasa Level 2 1 hr 3 mins
Shoulder Care for Climbers Video
Tiffany Bush
Hatha Level 2 20 mins
Core Awakening Video
Cristi Christensen
Vinyasa Level 2-3 30 mins
Invigorating Flow Video
Flow with Purpose
Vinyasa Level 2-3 S1:Ep1 30 mins
Live Your Truth and Love Your Life Video
Ashley Turner
Hatha Level 2-3 41 mins
Changing Perspective Video
Troy Hadeed
Tutorials Level 2-3 34 mins
Yoga for Digestion Video
Thrive: Self-Healing with Ayurveda
Hatha Level 2-3 S1:Ep15 39 mins
Rise And Shine Flow Video
Cristi Christensen
Vinyasa Level 2 30 mins
Dissolution Video
Shanti Shakti
Vinyasa Level 2 S1:Ep1 40 mins
Sweetened with Core Video
Meghan Currie
Vinyasa Level 2-3 32 mins
Happy Tummy Video
Jo Schaalman
Hatha Level 2 29 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.