Skin Cleanse Juice

The Beauty Diet

Juicing is a great way to give your body a chance to detox while providing nutrition for your cells. For optimal hydration and tissue cleansing, juice the following ingredients together on a regular basis. Choose organic produce whenever possible.

Serves: 1

Ingredients

(use organic ingredients where possible)

• 1 head of celery
• 2 cucumbers
• 1 lemon
• 1 handful parsley
• 1 handful alfalfa sprouts
• 1 handful spinach
• 4 sprigs mint leaves
• 4 oz silica

Directions

1. Juice all the above ingredients (except the silica) in a juicer.
2. Add several ounces of silica to the juice by hand at the end.
3. Mix it all together and drink it down, knowing what great things you are doing for your skin!