Skin Cleanse Juice
Season 1: Ep9
10 mins
TV-G
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Juicing is a great way to give your body a chance to detox while providing nutrition for your cells. For optimal hydration and tissue cleansing, juice the following ingredients together on a regular basis. Choose organic produce whenever possible.
Serves: 1
Ingredients
(use organic ingredients where possible)
- 1 head of celery
- 2 cucumbers
- 1 lemon
- 1 handful parsley
- 1 handful alfalfa sprouts
- 1 handful spinach
- 4 sprigs mint leaves
- 4 oz silica
Directions
- Juice all the above ingredients (except the silica) in a juicer.
- Add several ounces of silica to the juice by hand at the end.
- Mix it all together and drink it down, knowing what great things you are doing for your skin!
Audio Languages:
English
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