Standing Pilates

S1:Ep1PilatesLevel 121 mins
86%
14%

Burn fat while you sculpt from head to toe with The FIRM’s twist on best of standing Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates move as you tone, strengthen and burn fat. This standing workout has extra reps to burn calories, and uses The FIRM Pilates Band to sculpt long, lean muscles.

Instructor/Host: Robyn Johnson
Featuring: Kelsie Daniels, Alison Davis
Video Language: English
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