Alison Davis

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87%

13%

Alison Davis

The FIRM Bootcamp Max Calorie Burn

CardioLevel 153 mins

78%

22%

Alison Davis

The FIRM Ultimate Fat Burning Workout

CardioLevel 142 mins

89%

11%

The FIRM Express - Cycle 3

Turbocharge Sculpt

CardioLevel 121 minsS1:Ep2

86%

14%

Alison Davis

The FIRM Sculpt and Tone Pilates

PilatesGetting Started30 mins

84%

16%

Alison Davis, Emily Walsh, Allie Del Rio Pointer, Rebekah Sturkie, Annie Lee

THE FIRM Cardio Party

CardioLevel 141 mins

77%

23%

The FIRM Cardio Overdrive

The FIRM Cardio Overdrive

CardioLevel 148 minsS1:Ep1

88%

12%

The FIRM Dangerous Curves Ahead

The FIRM Dangerous Curves Ahead

CardioLevel 159 minsS1:Ep1

78%

23%

Alison Davis

The FIRM Cardio Dance Fusion - Workout

Dance FitnessLevel 146 mins

78%

22%

The FIRM Dangerous Curves Ahead

Express Total Body Sculpting

CardioLevel 136 minsS1:Ep4

89%

11%

The FIRM Express - Cycle 3

Turbocharge Cardio

CardioLevel 121 minsS1:Ep1

90%

10%

The FIRM Express - Cycle 3

Turbocharge Cardio + Sculpt

CardioLevel 121 minsS1:Ep3

78%

22%

The FIRM Dangerous Curves Ahead

Express Core and Cardio

CardioLevel 128 minsS1:Ep5

85%

15%

Alison Davis

The FIRM Rock it Off

CardioLevel 143 mins