Alison Davis

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93%

7%

Alison Davis

The FIRM Sculpt and Tone Pilates

PilatesGetting Started30 mins

84%

16%

The FIRM Cardio Overdrive

The FIRM Cardio Overdrive

CardioLevel - 148 minsS1:Ep1

83%

17%

Alison Davis

The FIRM Ultimate Fat Burning Workout

CardioLevel - 142 mins

86%

14%

Alison Davis

The FIRM Cardio Dance Fusion - Workout

Dance FitnessLevel - 146 mins

94%

6%

Alison Davis, Emily Walsh, Allie Del Rio Pointer, Rebekah Sturkie, Annie Lee

THE FIRM Cardio Party

CardioLevel - 141 mins

91%

9%

Alison Davis

The FIRM Bootcamp Max Calorie Burn

CardioLevel - 153 mins

95%

5%

The FIRM Express - Cycle 3

Turbocharge Sculpt

CardioLevel - 121 minsS1:Ep2

85%

15%

The FIRM Dangerous Curves Ahead

Express Total Body Sculpting

CardioLevel - 136 minsS1:Ep4

96%

4%

The FIRM Express - Cycle 3

Turbocharge Cardio + Sculpt

CardioLevel - 121 minsS1:Ep3

93%

7%

The FIRM Express - Cycle 3

Turbocharge Cardio

CardioLevel - 121 minsS1:Ep1

87%

13%

The FIRM Dangerous Curves Ahead

The FIRM Dangerous Curves Ahead

CardioLevel - 159 minsS1:Ep1

100%

0%

The FIRM Dangerous Curves Ahead

Express Core and Cardio

CardioLevel - 128 minsS1:Ep5

80%

20%

Alison Davis

The FIRM Rock it Off

CardioLevel - 143 mins