Alison Davis

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83%

17%

Alison Davis

The FIRM Ultimate Fat Burning Workout

CardioLevel 142 mins

94%

6%

Alison Davis

The FIRM Sculpt and Tone Pilates

PilatesGetting Started30 mins

91%

9%

Alison Davis

The FIRM Bootcamp Max Calorie Burn

CardioLevel 153 mins

95%

5%

The FIRM Express - Cycle 3

Turbocharge Sculpt

CardioLevel 121 minsS1:Ep2

83%

17%

The FIRM Dangerous Curves Ahead

Express Total Body Sculpting

CardioLevel 136 minsS1:Ep4

94%

6%

Alison Davis, Emily Walsh, Allie Del Rio Pointer, Rebekah Sturkie, Annie Lee

THE FIRM Cardio Party

CardioLevel 141 mins

84%

16%

The FIRM Cardio Overdrive

The FIRM Cardio Overdrive

CardioLevel 148 minsS1:Ep1

85%

15%

Alison Davis

The FIRM Cardio Dance Fusion - Workout

Dance FitnessLevel 146 mins

95%

5%

The FIRM Express - Cycle 3

Turbocharge Cardio + Sculpt

CardioLevel 121 minsS1:Ep3

87%

13%

The FIRM Dangerous Curves Ahead

The FIRM Dangerous Curves Ahead

CardioLevel 159 minsS1:Ep1

93%

7%

The FIRM Express - Cycle 3

Turbocharge Cardio

CardioLevel 121 minsS1:Ep1

80%

20%

Alison Davis

The FIRM Rock it Off

CardioLevel 143 mins

100%

0%

The FIRM Dangerous Curves Ahead

Express Core and Cardio

CardioLevel 128 minsS1:Ep5