Floor Pilates

Burn fat while you sculpt from head to toe with The FIRM’s twist on best of traditional Pilates. The FIRM Master Instructor Robyn Johnson coaches you through athletic Pilates move as you tone, strengthen and burn fat. This mat based Pilates workout has extra reps to burn calories and uses The FIRM Pilates Band to sculpt long, lean muscles.

Audio Languages: English
Subtitles: English