The FIRM Sculpt-ilates
1 Season, 2 Episodes
Burn fat while you sculpt from head to toe with The FIRM’s twist on best of mat base and standing Pilates. The FIRM Master Instructor Robyn Johnson coaches you through a strength and conditioning workout, incorporating athletic Pilates moves as you tone, sculpt and burn fat. By combining The FIRM Pilates Band with these workouts you'll see and feel results faster. Sculpt-ilates is the fastest way to sculpt long, lean muscles.