Kelsie Daniels

  • Cardio
  • Weight Training
  • Level - 1
  • Level - 2
  • Level - 3
  • 20 minutes
  • 30 minutes
  • 45 minutes
  • 60+ minutes
  • Energize
  • Sculpt/Tone
  • The FIRM
Clear all
Left black carrot iconFilters
Clear all
  • Cardio
  • Weight Training
  • Level - 1
  • Level - 2
  • Level - 3
  • 20 minutes
  • 30 minutes
  • 45 minutes
  • 60+ minutes
  • Energize
  • Sculpt/Tone
  • The FIRM

6 classes found

The FIRM Express - Cycle 4
Targeted toners plus potent cardio blasts keep it fresh in this peak performance workout.
The FIRM Express - Cycle 4
Cycle 4 Overdrive Sculpt workout is the ultimate body shaper!
Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected
      Kelsie Daniels
      Burn 500 calories in one high-powered, high-energy workout!
      Video Player is loading.
      Current Time 0:00
      Duration 0:00
      Loaded: 0%
      Stream Type LIVE
      Remaining Time 0:00
       
      1x
      • Chapters
      • descriptions off, selected
      • captions off, selected
          The FIRM Pump Jump & Jab
          Condition your body from head to toe with basic, yet intense kickboxing and muscle toning exercises, all set to a high-energy beat.
          Video Player is loading.
          Current Time 0:00
          Duration 0:00
          Loaded: 0%
          Stream Type LIVE
          Remaining Time 0:00
           
          1x
          • Chapters
          • descriptions off, selected
          • captions off, selected
              Kelsie Daniels
              A super-charged workout full of power-packed hip, thigh and butt firming exercises!
              The FIRM Express - Cycle 4
              Cardio workout with some kickboxing moves to power-charge calorie burn and rev up metabolism.