Kelsie Daniels
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6 classes found
The FIRM Pump Jump & Jab
The FIRM Pump Jump & Jab
Condition your body from head to toe with basic, yet intense kickboxing and muscle toning exercises, all set to a high-energy beat.
The FIRM Express - Cycle 4
Overdrive Cardio + Sculpt
Targeted toners plus potent cardio blasts keep it fresh in this peak performance workout.
The FIRM Express - Cycle 4
Overdrive Sculpt
Cycle 4 Overdrive Sculpt workout is the ultimate body shaper!
Kelsie Daniels
The FIRM Tight Buns and Killer Legs
A super-charged workout full of power-packed hip, thigh and butt firming exercises!
The FIRM Express - Cycle 4
Overdrive Cardio
Cardio workout with some kickboxing moves to power-charge calorie burn and rev up metabolism.
Kelsie Daniels
The FIRM 500 Calorie Burn
Burn 500 calories in one high-powered, high-energy workout!
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