Steamed Fish In A Bag

Food Matters Main Meal Recipes
S1:Ep113 mins2015Guest: James Colquhoun
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Steamed Fish In A Bag

Cooking fish in a bag helps to infuse the flavors and lock in the moisture. This steamed fish is aromatic and incredibly soft. A simple, delicious dish!

Serves: 1

Why It's So Good For You

Fish is high in protein and a great source of omega-3 fats, making it a great addition to your diet, supporting your heart, joint, and brain health.

Steamed Fish In A Bag
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Ingredients

(use organic ingredients where possible)

  • 1 fish fillet, firm, white, non-oily (snapper, trout, sea bass, cod, halibut, sole, turbot, whiting, or wild barramundi)
  • 1 lemon slice and extra lemon wedges to serve
  • 1 tbsp coconut oil or organic butter
  • 1 small handful fresh cilantro (coriander) or dill
  • 1 tsp coconut sugar or maple syrup
  • Pinch of sea salt
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