Stretch and Surrender

David Magone
HathaIntermediate-2,342 mins
95%
5%

Stretch into bliss with this short and accessible practice from David Magone. This sequence will help you release stored up tension in your back and hips through slow static floor based stretches and the occasional flowing transition.

Contraindications: Low Back, pregnancy

Featuring music by Loren Nikkel

83Bookmarks
122Comments