Stretchable Flexible

Name: Stretchable Flexible
Uploaded: 2022-06-20
Duration: 45 min
Description: Begin with slow stretching to prepare for a flexibility flow. Explore less traditional variations to awaken awareness and blood flow in the mind and body.

Taylor Harkness

VinyasaLevel 1-245 mins

97%

Preview

Begin with slow stretching to prepare for a flexibility flow. Explore less traditional variations to awaken awareness and blood flow in the mind and body.

Props: 2 Blocks

Instructor/Host: Taylor Harkness