Superfoods & Deficiencies with Dr. Ian Brighthope

In this video you'll discover:

  • Dr Brighthopes take on superfoods and raw foods
  • What superfoods help with sunburns (spirulina and barley grass)
  • RDIs and how some nutrient deficiencies can cause major illness
  • Symptoms of a low level vitamin C intake
  • Why doctors might recommend you an anti-depressant when you could just be low in Vitamin C
  • The immediate impact of drinking a glass of wine or smoking a cigarette on your health
  • The story of a young woman with a cervical legion and how it could simply be a folic acid deficiency too much alcohol or you may have a baby with birth defect or you may not even conceive
  • The safety of natural therapies in comparison to conventional therapies
  • How vitamins can protect you agains toxins in the environment and in our food This segment is part of Food Matters Mastery
Featuring: Dr Ian Brighthope
Audio Languages: English
Subtitles: English