Vegan Neat Loaf

It's more than a special occasion, this meal is a weekly must! Great for dinner but can also be sliced up and put in your lunchbox to put in a wrap or on a salad.

Serves: 10-12 slices

Vegan Neat Loaf

Ingredients

(use organic where possible)

  • 2 large carrots, grated
  • 4 cups portobello mushrooms, roughly chopped
  • 1 celery stick, finely diced
  • 1 leek
  • ½ onion, chopped
  • 1 red bell pepper (capsicum), finely diced
  • ½ cup fresh parsley
  • 1 tbsp fresh rosemary
  • 2 tbsp fresh oregano
  • ½ cup fresh basil
  • ½ cup cashew nuts, or nuts of your choice
  • ½ cup pistachio nuts
  • ⅓ cup sunflower seeds
  • ⅔ cups gluten-free breadcrumbs
  • 3 tbsp psyllium
  • 3 tbsp ground flax seeds
  • ¼ cup hemp seeds, optional
  • 1 tbsp coriander powder
  • Olive oil
  • Salt, to taste
  • Black Pepper, to taste
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