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Wake Up Your Sensual Side
Lindsey Lewis

Kundalini
Level 1-2
31 mins
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Awaken the engery in your pelvis with a fast-paced intense workout in the form of kriyas (actions) and specific pranayama (breath).

Props: none

Music: Damon the Zen Drummer and Temmy Lewis

Teacher: Lindsey Lewis
Audio Languages: English
Subtitles: English
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