For Lindsey Lewis, living a liberated life, and helping others do the same is the most important part of being human.
Lewis is a certified teacher who brings a sense of flow and ease into every class that leaves students feeling filled with joy and contentment. As she teaches students to learn to listen to their body - just as she learned to do through yoga - they also learn to listen to the wisest part of themselves - their intuition.
Because it's no small thing or selfish thing to pursue what makes you deeply and uniquely happy, Lindsey Lewis believes that yoga is her dharma, her destiny, and the greatest gift she can give to the world. After leaving her magazine editor job and all the perks that came with it, Lewis decided to re-design a life that was right for her. She stripped herself of anything that didn't bring peace including her career and relationship.
Lindsey Lewis rebuilt from the ground up, beginning to teach yoga and do communications work for health and wellness businesses. Soon, she was spending more time on the yoga mat than at her desk. Realizing she had more potential for transformative growth, Lewis reflected on the life that she was destined for. She began to live more from her heart and less from her head, trusting the choices she made because they just felt right. As the worry and stress melted away, and a natural flow fell into her life, Lewis experienced the true benefits of yoga.
Now, she helps others to do the same - through yoga and life coaching.
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