Lindsey Lewis

Lindsey Lewis

About

For Lindsey Lewis, living a liberated life, and helping others do the same is the most important part of being human.

Lewis is a certified teacher who brings a sense of flow and ease into every class that leaves students feeling filled with joy and contentment. As she teaches students to learn to listen to their body - just as she learned to do through yoga - they also learn to listen to the wisest part of themselves - their intuition.

Because it's no small thing or selfish thing to pursue what makes you deeply and uniquely happy, Lindsey Lewis believes that yoga is her dharma, her destiny, and the greatest gift she can give to the world. After leaving her magazine editor job and all the perks that came with it, Lewis decided to re-design a life that was right for her. She stripped herself of anything that didn't bring peace including her career and relationship.

Lindsey Lewis rebuilt from the ground up, beginning to teach yoga and do communications work for health and wellness businesses. Soon, she was spending more time on the yoga mat than at her desk. Realizing she had more potential for transformative growth, Lewis reflected on the life that she was destined for. She began to live more from her heart and less from her head, trusting the choices she made because they just felt right. As the worry and stress melted away, and a natural flow fell into her life, Lewis experienced the true benefits of yoga.

Now, she helps others to do the same - through yoga and life coaching.

12 classes found

FREE
Lindsey Lewis
Are you struggling with kundalini insomnia and looking for relief? Lindsey Lewis leads a calming practice to ease tension and restore deep, restful sleep.
Lindsey Lewis
30 minute kundalini for heart opening: can physical movement release emotional blocks? Lindsey Lewis guides you to strengthen your core and expand your heart.
Lindsey Lewis
Kundalini for releasing stress: can a 60-minute practice restore your nervous system? Lindsey Lewis guides you to transform anxiety into inner strength.
Lindsey Lewis
Kundalini for energy boost: can a 15-minute practice clear mental fatigue? Lindsey Lewis guides this intermediate session to release stress and renew focus.
Lindsey Lewis
40 minute hatha flow for intuition: can mindful movement quiet the mind to reveal your inner guidance? Lindsey Lewis leads this Level 1-2 practice.
Lindsey Lewis
Could a 30 minute gratitude boost shift your entire day? Strengthen your core and open your heart with Lindsey Lewis yoga.
Lindsey Lewis
Experience a workout and a work in: can physical effort lead to deep mental stillness? Lindsey Lewis guides this fast-paced Kundalini practice.
Lindsey Lewis
Wake up your sensual side: can a dynamic Kundalini practice unlock your creative energy? Lindsey Lewis leads a fast-paced flow to awaken pelvic vitality.
Lindsey Lewis
Experience kundalini yoga hatha yoga with Lindsey Lewis to energize your spine and release fear in this Level 2 Flow.
Lindsey Lewis
Turbo meditation for peace: can five minutes of conscious breathing restore your center? Lindsey Lewis leads a swift pranayama practice to quiet a busy mind.
Lindsey Lewis
Kundalini yoga for your power center: can you access the inner resolve needed to anchor your purpose? Lindsey Lewis guides this steady, core-focused practice.
Lindsey Lewis
Experience kundalini for your heart center to quiet a busy mind and build deep compassion. Lindsey Lewis guides this intermediate flow to restore clarity.

Unlock all classes with your free trial.

Enter your email to get started.