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Workout 2
Julie Upton
QuickFix Abs

Season 1: Ep2
10 mins
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Julie Upton instructs this session express workout guiding you through creative abdominal exercises that are much more effective than your typical old school style ab exercises.

Host: Julie Upton
Featuring: Minna Lessig, Nancy Popp
Audio Languages: English
Subtitles: English
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Workout 1 Video
QuickFix Abs
Cardio Level - 1 S1:Ep1 11 mins
Workout 2 Video
QuickFix Abs
Cardio Level - 1 S1:Ep2 10 mins
Workout 3 Video
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Cardio Level - 2 S1:Ep3 11 mins
Simplicity, Clarity, Magnificence Video
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Half Moon Dance Video
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A Brain Break Video
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Embrace the Present Video
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Get Present into the Body Video
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Yin Yang Fusion for the Whole Body Video
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Back Workout Video
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Radical Acceptance Video
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10 Minute Functional Energizer Workout Video
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Pilates Inspired Core Workout Video
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Thread of Breath Video
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Arms Workout Video
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The Pace of Patience Video
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Fortified to Grow Video
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Short Hatha Flow Video
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Hatha Level 2-3 19 mins
Yin for Stress Relief Video
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Yin Level 2 29 mins
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