Workout 3

Get Moving! Walking for Weight Loss
Workout 3

S1:Ep3
11 mins
TV-G Host: Madeleine Lewis

Get moving for weight loss with Madeleine Lewis. Workout 3 is a combination of low-impact cardio and some sculpting exercises that will boost fat-and-calorie burning and increase metabolism.

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More Details

Workout 3: A 10-minute cardio workout plus a strengthening segment will get you moving toward your weight-loss goals. Build and shape lean muscle, boost calorie-burning and keep your fitness routine balanced.

Host: Madeleine Lewis
Audio Languages: English
Subtitles: English
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Cool Down Video
Get Moving! Walking for Weight Loss
Walking Level - 1 S1:Ep4 13 mins
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