Cool Down

Get Moving! Walking for Weight Loss
Cool Down

S1:Ep4
13 mins
TV-G Host: Madeleine Lewis

Cool Down with a post-workout sequence to stretch muscles and release built-up tension.

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More Details

Cool down with this 10-minute set of standing and floor exercises designed to lengthen and stretch your muscles, bring your heart rate down and release built-up tension.

Host: Madeleine Lewis
Audio Languages: English
Subtitles: English
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