Wrist-Free Energy Yoga FlowKreg WeissTherapeuticLevel 2-326 mins96%4%Sign Up to WatchSign Up to WatchPreviewEver feel like your wrists need a rest from yoga? This yoga flow class is designed to minimize loading on the hands while offering a balance of warming and expanding yoga exercises, so you can practice yoga without putting stress on your wrists.Instructor/Host: Kreg Weiss68View All Comments