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Gentle Hatha for Strength and Stability
|Runtime:41:16||Teacher:Danielle Mika Nagel||Style:Hatha||Level:Beginner-1|
A slow hatha class with Danielle Mika Nagel that is suited for everyone. Whether you are new to yoga or have been practicing for years, this slow but strong practice will leave you feeling more grounded and energized for the rest of your day.