Well, it’s that time of year – the beginning of a new one – when it feels like changes for the better may actually be possible. When it seems like there may be something we can do differently, some way we can improve things a little. Perhaps it’s just a convenient time to make promises to ourselves – New Year’s Resolution time. It doesn’t necessarily mean we’re going to change anything, does it? But what if, with no huge effort on our part other than just a little shift in our point of view, we may dramatically change practically everything for the better? What if we could give ourselves a whole new orientation that would simplify and clarify our experience of life?
My best resolution may be to leave my body (again).
Most of our problems, most of the things we wish we could change for ourselves, are obstacles that we’re usually creating ourselves. We all know that already. Problems that pop up again and again and prevent us from reaching what we want or being what we’d like to be. But what might those obstacles look like if they weren’t right in front of us again, blocking our view and dictating our direction? What if we saw them from across the room? Or could look down on them, like a bird looking down from above? They probably would look like nothing much because, in truth, they usually are nothing but the constructions of our human minds.
Our human minds are very insistent mechanisms. They want us to believe everything they say is true. They want us to believe that we are our thoughts. But we’re not. We’re something else. Otherwise, how could we notice how crazy our thoughts can be? How could we say to ourselves I don’t even want to think about that and then not think about that?
You Are Not Your Thoughts
In Hinduism, there is a Sanskrit word sakshi which simply means the witness and it’s a simple idea. It’s an idea that you can assume as your own, because it’s about who you really are – apart from the demands of your rambling thoughts. Sakshi can suddenly shift your perception – your perspective – because it’s the witness that pays little or no mind to your mind. It applies no labels or judgments to what it observes. It’s the simple, pure awareness that looks upon all things with a graceful acceptance, with an objective compassion, as an intuitively analytical eye. Imagine being so cool! Now imagine it a little harder…
I had the mixed (but good) fortune of surviving multiple near-death experiences, and the first was in the classic out-of body motif. I looked down on the auto wreck and witnessed my own body, unconscious and apparently lifeless. Naturally, I suggest you avoid this scenario, but it was instructive. When I think about it now, I engage my memory, but I also engage my imagination – and you can do that, too.
Accessing the Sixth Sense
Imagine yourself outside of your body, being your pure self, unencumbered by the insistent designs and definitions of your mind. From there, you can look down on the limiting definitions your mind imposes on the huge potential of life; the power that’s so easily handed over to your old fears. From that point of view as the objective spiritual entity that you actually are, the world looks much simpler, much clearer. We experience what in Latin is called sub specie aeternitatis, the actual eternal nature of our pure self. The aspect of being that you may think of as an intuitive sixth sense and as a real, spiritual quality that we all as members of the human species possess.
When you identify yourself at that level, where your inner self and the rest of the universe are unified, the problems and obstacles of your life on Earth carry much less weight and power. For example, the guy at work who’s always in your face loses the label antagonist and is observed as simply demonstrating his need to express the demands of his own experience to anyone and everyone – not just to you. In fact, much less seems like it’s happening to you. It’s only happening for you, and because it must.
Becoming a Disembodied Spirit
With this simple change in perspective, you immediately gain a tolerant and empathetic consciousness, an acceptance of people as they are – and of the world – as it is. You are freed from personal expectations because you see them as simply part of the whole, as an inconsequential expression of the moment. This allows you to bring to each moment, and to the world, what you alone can bring to improve things as they are. You no longer have a horse in the race, because you’re watching the race from above with the objectivity of a disembodied spirit. Life becomes more easily acceptable. You can see the shape of every problem, so there’s no problem too large to be overcome.
This condition is a lot like Buddha Mind or Christ Consciousness – in which experiencing a little of either puts you in pretty good company and immediately bestows upon you a whole new definition of success.
A Tourist on Earth
You needn’t be concerned that you may become too detached from your own life or lose the passion you feel you need to inspire yourself. Your new point of view allows you to see your attachments and passions in a much truer context so you may engage them more accordingly. With the spiritual objectivity of sakshi, the size, shape and even origins of your personal obstacles become more apparent so you can see how they’ve fit into your past and how they can be dealt with more effectively as they pop up now. You engage your life as a whole – past, present and future to identify what works, what doesn’t and whom you would like to become.
Imagining that you’re up in the sky witnessing your body and mind (and everyone else’s) actually plants your feet more solidly on the ground. It empowers your actions, your effectiveness and your compassionate consciousness to show up for life with a simpler, clearer presence. Any responsibility can be met. Any obstacle can be dealt with – including those potential catastrophes that may lie just ahead of us all.
In Logion 42 of The (Gnostic) Gospel of Thomas, a rather Zen-like Jesus says, Be passersby, which could certainly stand in for the compassionate spiritual objectivity I’m suggesting – the slightly detached, fully engaged kind of tourist-on-Earth quality that can change our messy struggles into our empowering purpose.
For me, it may be summed up as a New Year’s resolution: I resolve to be a responsible, open-hearted, objective, compassionate witness of – and entirely engaged participant in – the remarkable, indescribable magic of life on this beautiful Earth.
To him who holds in his hands the Great Image (of the invisible Tao), the whole world repairs. – Tao te Ching, 35
How to Connect With the Divine Energy Your Higher Self Holds
The Divine Self, or the Higher Self, as it is also known, is a belief held by Hindus and New Age thought alike. According to these beliefs, the Divine Self is the Self that exists at an even higher level than the soul; it is in every human being ever born. It is the true self essence of the Universe that dwells in your being, the source of all light and life within you, and your true motivation for living.
The Divine self is what powers you and makes you wonder. It is the spiritual journey of the soul light at your core that chose to be incarnate at this point in time. It’s ever-aware and has been thinking since you began existing in this lifetime, and since your birth in other lifetimes. The body and the physical realm, in which we dwell in our own life, are thought to be but a vehicle for the Higher Self.
If you’ve ever experienced synchronicities, where coincidences that are too uncanny to be coincidental occur in your life, you may be in the process of connecting with your higher self.
In the same beliefs, the soul is closer to the personality and is an intermediary between the person and her Divine Self until such time as she is able to directly experience and realize the Divine Self as who she is.
How to Contact Your Higher Consciousness
If you’re interested in opening up to your Divine Self, the practice promises guidance, peace, harmony, and illuminating light through its higher knowledge. Believers also claim that you can more easily turn away from the distractions of the physical world, and restore yourself in the light, love, and power of this eternal Self, because it will reveal the illusions, desires, and attachments that keep you trapped in a lower vibration and on a lesser path, thus enabling you to find your higher path. You are also supposed to gain a greater ability to recognize limiting, disharmonious, and restricting energies and forms.
The Divine Self is always trying to reach you, to send you the higher power, illumination, love, and wisdom to draw higher forms, thoughts, feelings, and situations into your everyday life. The Divine Self is wise; it knows all and is always showing you an easier, better, more joyful way to live.
Because of these things, it’s not a huge struggle through your willpower to contact your Divine Self. All you need do is set your intention and open to all the gifts of consciousness that await you as you connect with this Self.