Hypnotherapy for Relationships
1 Season . 8 Episodes

Our relationships shape our personal life: with close friends, romantic partners and family. Our relationships evolve, change and sometimes break up or disappear – and it’s how we deal with these challenges that shape the way we repair and grow.

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There are basically three types of intimate relationships that shape our personal life: close friends, romantic partners and family. These relationships are imperative for many different reasons, they increase our emotional wellbeing, create stability as well as give us someone to talk to and trust in times of need. But relationships evolve, change and sometimes break up or disappear – and it’s how we deal with these challenges that shape the way we repair and grow. The following audios include; Grieving Loss, Dating Confidence, Loneliness, Relationship Insecurity, Open to Love & Timidity. Hypnotherapy is a powerful therapeutic technique that puts you into a deep state of relaxation, enabling access to the subconscious mind. Using the power of suggestion, the audio guided sessions in this series encourage a positive change to the way you think and feel.

Sophie Fox and Natasha Taylor are guided meditation experts and co-founders of House of Wellbeing. In 2005 they trained in London to be targeted guided meditation & hypnotherapists and have since been on a mission to help people have happy, healthy minds.

Please make sure you have listened to our introduction video at the start of this series to help understand how guided meditation and hypnotherapy works, and all the benefits it can bring.

Host: Natasha Taylor & Sophie Fox
Episode 1
3 mins
In this introduction to the Hypnotherapy for Relationships audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.
Episode 2
22 mins
This Open to Love guided meditation & hypnotherapy session is aimed at people who may be finding it difficult to be open to love.
Episode 3
25 mins
This Timidity guided meditation & hypnotherapy session is aimed for people who are shy, lack in self-confidence or courage or who might hold back for fear of embarrassing themselves.
Episode 4
26 mins
This Dating Confidence guided meditation & hypnotherapy session is aimed for people who need more confidence to date.
Episode 5
19 mins
This Loneliness guided meditation & hypnotherapy session is aimed for people who might live on their own, or spend a lot of time on their own and suffer from loneliness.
Episode 6
21 mins
This Grieving Loss guided meditation & hypnotherapy session is aimed for people who have lost loved ones and are suffering from feelings of grief.
Episode 7
21 mins
This Relationship Insecurity guided meditation & hypnotherapy session is aimed for people who have feelings of insecurity with their partner in their relationship.
Episode 8
19 mins
This Getting Over an Ex guided meditation & hypnotherapy session is aimed for people who have broken up in a relationship but are finding it hard to move on due to holding on to past memories together.