Kickbox: Core Cross Train
1 Season
. 4 Episodes
TV-G
Gain endurance, strength and grace with Kick Box Core Cross Train
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Show Details
Are you ready for the ultimate cardio kickboxing workout? Patricia Moreno leads you through combinations that will help you gain endurance, strength and grace. Give it all you’ve got, and you’ll see the results.
Host:
Patricia Moreno
Kickbox: Core Cross Train - Season 1 Episodes
S1 E1 - Upper Body
13 mins TV-GIn this segment of Kickbox: Core Cross Train, Patricia Moreno teaches you how to think differently about how to strengthen your core, through high-powered punches.
S1 E2 - Core Energizer
25 mins TV-GPatricia Moreno gives you a fun, fast paced workout to focus on strengthening your power zone – your core.
S1 E3 - Power Kick
18 mins TV-GIn this segment of Kickbox: Core Cross Train, Patricia Moreno leads you through a series of high-powered kicks to help you gain core strength and reshape your whole body.
S1 E4 - Ultimate Kickboxing
15 mins TV-GThis quick and fun 15-minute exercise combines punches, kicks and core strengthening to help you achieve a full-body cardio workout.

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