Kickbox: Core Cross Train
Upper Body

S1:Ep1

14 mins

TV-G Host: Patricia Moreno

In this segment of Kickbox: Core Cross Train, Patricia Moreno teaches you how to think differently about how to strengthen your core, through high-powered punches.

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More Details

Use your arms to help you achieve your greatest core strength. In this high-powered upper body workout, you’ll gain confidence and strength to give you that strong and lean look you’ve always wanted. Punch your way to empowerment.

Host: Patricia Moreno

Audio Languages: English

Subtitles: English