Use your arms to help you achieve your greatest core strength. In this high-powered upper body workout, you’ll gain confidence and strength to give you that strong and lean look you’ve always wanted. Punch your way to empowerment.
Host: Patricia Moreno
Audio Languages: English
You Might Also Like
Conscious MindHatha Level 2 S21:Ep12 30 mins
Day 3: FireHatha S1:Ep3 36 mins
Sign up for free videos and the latest from Gaia