Power Kick

S1:Ep3CardioLevel 219 mins

Searching for ways to improve core strength and still have fun? In this segment of Kickbox: Core Cross Train, Patricia Moreno gives you the tools you need to achieve this and more. Using balance and kicks, you’ll gain the confidence and strength you’ve always wanted. Kick it up into high gear.

Instructor/Host: Patricia Moreno
Video Language: English