Ultimate Kickboxing

Kickbox: Core Cross Train
Ultimate Kickboxing

S1:Ep4
16 mins
TV-G Host: Patricia Moreno

This quick and fun 15-minute exercise combines punches, kicks and core strengthening to help you achieve a full-body cardio workout.

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Are you ready for the ultimate kickboxing workout? In 15-minutes, Patricia Moreno leads you through combinations that will help you gain endurance, strength and grace. Give it all you’ve got, and you’ll see the results.

Host: Patricia Moreno
Audio Languages: English
Subtitles: English
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