Intro to The Process of Awakening

S1:Ep1Yoga TalksAll Levels-1, 25 mins
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In this short introduction to the series, Kevin Courtney opens up space to understand how essential yogic teachings can help facilitate the process of awakening our physical, mental, and energetic identities. Throughout the series, we will use core principles of the 8 Limbs of Yoga and the Yoga Sutras as our road map to journey deeply within.

Instructor/Host: Kevin Courtney
Video Language: English
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