Workout 1

Workout 1

This workout of QuickFix Abs is a solid 10-minute strength-training and core-conditioning program that will firm and tone your midsection.

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Julie Upton instructs this session in a fast no-nonsense core focus 10-minute segments routine. Get the abs you've always wanted in just 10 minutes a day.

Host: Julie Upton
Featuring: Minna Lessig, Nancy Popp
Audio Languages: English
Subtitles: English
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