Recipes to Supercharge Your Life with Lee Holmes

1 Season . 6 Episodes TV-G

The Supercharge Your Life recipe series includes a selection of nourishing recipes that are as delicious as they are good for you.Lee Holmes's food is always underpinned by her Supercharged principles of anti-inflammatory, balanced meals that draw from the traditional wisdom of Ayurveda. There are no fan-dangled ingredients in these recipes; just honest, real, accessible food as close to nature as possible.

In Lee's own words, "In the world of wellness, I’ve seen the waves of fad diets, exotic superfoods and kale smoothies rage and settle. I’ve also observed the underbelly of the wellness movement; where the extreme focus on clean eating can create more anxiety than it’s really worth. The aim for my recipes is that they will be a breath of fresh air for our relationship with food; widening our focus from the meaning of food simply being a potential catalyst for health or harm, towards a much broader and truly holistic perspective."

Food ties through every part of our lives, and when we perceive a broader appreciation of food and its power, we can lighten up a little, connecting food with purpose and joy once again!