In this lesson, Jim Kwik, a world leader in accelerated learning, breaks down the 10 most important keys to unlocking your true potential. And how, unlocking these keys will not only improve your state of mind, but be beneficial for your physical health too.
In this interview, you will learn:
- ANTS: What it is, and how to kill it
- The transition from negative thinking to positive thinking
- How moving your body can do wonders for your brain
- The art of brain breaks - what they are and how to put them into practice