Transcendence Expert Lessons
Season 2
. 13 Episodes
TV-PG
The transcendence series reveals how world-class masters rewire the mind and body. Can their daily practices help you transcend chronic stress and fear?
Videos
Transcendence Expert Lessons
Dive into the transcendence series to uncover the transformative habits of world-renowned pioneers, biohackers, and spiritual teachers. When conventional self-help falls short against chronic stress and emotional burnout, what foundational practices actually create lasting change?
Transcendence Expert Lessons serves as an essential companion to the acclaimed documentary project, gathering leading holistic health and wellness experts to share practical, embodied wisdom. Rather than abstract philosophy, each session delivers focused personal transformation lessons designed to bridge modern neuroscience with time-tested healing traditions. Across twenty comprehensive masterclasses, these teachers illuminate how targeted behavioral adjustments can fundamentally alter your biological and mental states. Learning directly from each transcendent expert equips you with practical strategies to dissolve internal roadblocks and cultivate sustained vitality.
Practical Protocols for Mind-Body Resilience
- Somatic Release and Stress Regulation: Learn proven mind-body healing practices, including targeted EFT tapping protocols with Nick Ortner and Jennifer Partridge, along with nervous system reset routines from Dawson Church.
- Cognitive Clarity and Vitality: Build a peak performance mindset with memory trainer Jim Kwik, explore cold exposure with Wim Hof, and optimize cellular nutrition with Novak Djokovic and Dave Asprey.
- Subconscious Repatterning and Purpose: Dismantle inherited thought barriers with Shelly Lefkoe and Marie Forleo, while deepening your inner guidance through Michael Beckwith’s life visioning framework.
Whether your journey centers on releasing stored emotional resistance, upgrading mental focus, or restoring physical equilibrium, this collection offers a grounded roadmap toward intentional living. Each masterclass invites you to test these principles within your own routine and experience the tangible benefits firsthand. Start watching today to align your daily actions with your highest potential.
Seasons
Transcendence Expert Lessons - Season 2 Episodes
S2 E1 - Expanding Awareness Through Meditation with Michael Beckwith
8 mins TV-PGS2 E2 - Tapping Away Anxiety & Stress with Nick Ortner
5 mins TV-PGS2 E3 - 5-Minute Tapping Technique with Nick Ortner
9 mins TV-PGS2 E4 - Understanding Limiting Beliefs with Shelly Lefkoe
11 mins TV-PGS2 E5 - 3 Steps to Overcoming Adversity & Limiting Beliefs with Sonia Ricotti
22 mins TV-PGS2 E6 - Understanding and Healing Trauma with Dawson Church
9 mins TV-PGS2 E7 - 10-Minute Tapping Technique with Jennifer Partridge
11 mins TV-PGS2 E8 - Benefits of Plant-Based Compounds with Dave Asprey
8 mins TV-PGS2 E9 - Using Plant Medicine to Heal with Nick Polizzi
13 mins TV-PGS2 E10 - Attuning to a Positive Mindset with Dawson Church
6 mins TV-PGS2 E11 - Asking Empowering Questions with Michael Beckwith
8 mins TV-PGS2 E12 - Finding Your Bliss with Artie Wu
25 mins TV-PGS2 E13 - Spiritual Lessons with Michael Beckwith
11 mins TV-PG