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This Kundalini Hatha Flow yoga class with Lindsey Lewis will connect you to your ability to know your deepest intuition, what’s called your third eye or sixth chakra. Do you want to make the right choices? And not only the right choices, but the choices that are right for you? Is your destiny calling? Here’s how you can hear it. Have fun, tune in, and live your destiny. Plus get a good Kundalini Hatha yoga work-out.
Contraindications: Don’t do deep knee bends if you have any knee concerns. Always take rest if you need it.
Featuring music by Temmy Lewis